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Books about mental health vol. 1

Two things have helped me manage my anxiety and depression above all else. Being honest about it with other people, and learning more about it. I’ve found certain books to help with that more than anything. Here’s five that I think might just help you too: Reasons to Stay Alive – Matt Haig This book will make you uncomfortable. The title itself brings forward the realities of struggling with suicide…

An adventure in songwriting; take one

As Keith Richards put it, songwriting is a weird game. Coming from someone who has been a rockstar through the ’60s and ’70s, I’m sure he could write a book on weird games and with this one, he’s certainly right. I’ve played the guitar for nearly fifteen years and I have a pretty substantial repertoire of songs I can confidently cover. What always eluded me was an original song that…

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