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In whiskey heaven

“There’s an open bottle on the tableAnd an empty bottle on the floorLast night I thought I’d diedAnd I went to Whiskey Heaven” – Whiskey Heaven by Fats Domino Ex-pats who are friends tend to have excellent if not random stories as to how they know each other. In this particular case, I met Mike through another friend because they had met at a music festival where he used an…

Books about mental health vol. 1

Two things have helped me manage my anxiety and depression above all else. Being honest about it with other people, and learning more about it. I’ve found certain books to help with that more than anything. Here’s five that I think might just help you too: Reasons to Stay Alive – Matt Haig This book will make you uncomfortable. The title itself brings forward the realities of struggling with suicide…